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- » Hot Stone Therapy
- » Body Wrap /w Scalp Massage
- » Pamper Me Moor Mud Bath
- » Bokek Salt Bath
- » Sugar Foot Scrub/Parrafin Dip
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body or worked around to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Relax and feel rejuvenated with a body wrap. My body wrap consists of a full body exfoliation, enriched with a beneficial blend of essential oils, and a sugar foot scrub/head massage while you relax with a enriched aroma of essential oils.
Induldge in a warm bath of Moor mud, PLUS MORE!! This invigorating therapy is absolutely amazing! Moor mud is an organic substance, product of natural minerals, (also known as therapeutic peat moss). It promotes and improves circulation, stimulates the immune system, promotes muscular relaxation, relieves pain, breaks down fat cells, detoxifies and makes skin look and feel rejuvenated. So come and enjoy the therapy of a moor mud bath, and more!
Whether you are recuperating from surgery, have an illness, or just want to relax, mineral baths may
be just what you need. It can be hot, warm, cool or even cold.
Bokek salt, is sea salt derived from the Dead Sea near Bokek in Israel. Its therapeutic properties contains 10x more minerals than ordinary sea salt. The benefits are endless, they can help in building up immune systems, relief in multiple skin conditions, weightloss, asthma, muscle spasms, and general stress. The list goes on!
Enjoy the natural hydrating properties of a sugar foot scrub. It can be used to rejuvenate the feet, nourish and relieve pressure and pain, remove dead skin, and enhance their look and feel. Along with this scrumptious sugar scrub you can enduldge your hands in a Parrafin dip. This heated treatment is melted wax infused with essential oils, used to soften dry skin, improve circulation, reduce imflammation, and help ease pain that accompanies arthritis, rheumatism and other joint condtitions.